Medications are getting better, but finding the right one takes time.
Want to find out how? They may be helpful when used in addition to medication and psychotherapy.
There are plenty of studies devoted to the beneficial effect of exercise on depression.
Your family will not be disappointed in you.
While it's usually not disabling, persistent depressive disorder can prevent you from functioning normally in your daily routine and from living life to its fullest.
Ask relatives or friends to help watch for warning signs.
If you think you may be depressed, see a healthcare provider as soon as possible.